Auslan Interpreted
Sun 22 June 2025, 9:30 AM
Selected performances are professionally signed by Auslan interpreters.
QPAC’s Out of the Box
45 minutes
(no interval, subject to change without notice)
Mindful Me Health & Wellbeing Workshop
This unique workshop is designed to introduce children to the soothing practice of meditation through artistic expression. The engaging and interactive session combines the calming effects of mindfulness with the freedom of visual art, creating a fun and supportive environment for young minds to explore their emotions.
Through guided meditation exercises, children will learn how to quiet their minds, improve focus, and enhance emotional awareness. They’ll then bring their reflections to life through visual art. This workshop not only fosters relaxation but also encourages self-expression, boosting confidence and helping children develop a deeper understanding of their inner world.
Whether they are new to mindfulness or have experience, this session is a wonderful opportunity to support their emotional well-being while sparking their creativity, nurturing both the mind and spirit!
Mindful Me Health & Wellbeing Workshop is part of
To book the below accessibility enhanced performances please call QTIX Group Sales: (07) 3840 7466 or email groups@qtix.com.au.
Sun 22 June 2025, 9:30 AM
Selected performances are professionally signed by Auslan interpreters.
Age Recommendation
This workshop is recommended for ages 4 Yrs Old +.
Parents/Guardians are invited to observe from a designated area but must not leave their children unattended at any time.
Venue Capacity
30 pax
Out of the Box Bundle
Education Notes
Accessibility at QPAC
For wheelchair users, Companion Card holders or those requiring assistance, dedicated seating options are available, and bookings can be made through our Call Centre by calling 136 246. You can also find information on access and accessibility .
The Safest Way To Buy!
QTIX is the official ticketing service with selected packages sold through authorised resellers only.
.This event is part of the QPAC 40 program, celebrating 40 years of joy, inclusion, gathering and stories.